It's not the CPU - it's the combination of the GPU and CPU. The CPU only benchmarks run without throttling
https://www.geekbench.com/blog/2018/07/macbook-pro-mid-2018-...
https://www.geekbench.com/blog/2018/07/macbook-pro-mid-2018-...
https://www.xda-developers.com/geekbench-ceo-fireside-chat-p...
I get that Geekbenchmark is extremely accessible, but it is not rigorous.
Citing a benchmark that's designed to avoid thermal issues, as proof a chip doesn't have thermal issues is just bad.
The blog post is not about benchmarking with geekbench at all.
John Poole found that using only CPU bounds tasks (compiling) wasn't that bad for the thermals.