I really like sleep and I have been on Ambien and Seroquel(off label) for sleep. At first it helped but if you really really like sleep I say the withdrawal is not worth the benefit of the extra sleep. Coming off them I didn't sleep for several days and my sleep schedule became really screwed up. I am still on something for sleep for this reason. Some studies show you go insane after 3-4 days of no sleep. I can confirm it definitely feels like that. If you plan to take it for life I guess but withdrawals can be miserable.