To anyone reading this as a smoker. Quit the fucking thing. You won't miss it and there are ways to quit that aren't as harsh as cold turkey. Just seek medical advice and move on.
To anyone reading this as a smoker. Quit the fucking thing. You won't miss it and there are ways to quit that aren't as harsh as cold turkey. Just seek medical advice and move on.
After a short recovery, it was like he was 10 years younger. Previously he would get winded just from tying his shoelaces, a combined effect of the smoking and constricted blood flow.
After recovering, it was like he got a new lease on life, he started getting into cooking healthier food, he started exercising and he even started playing the drums again. He's never been particularly open about his feelings, but I think it was a real eye opener for him, to face his own mortality and realizing that he'd been working way too much and not taking proper care of himself. His own dad died around the same age, also from a heart attack, which also made me realize that I have to watch my cholesterol and exercise more.
My dad turns 61 this October, and he's doing better than ever, fit as a fiddle, goes running and swimming every week. I'm glad he got a relatively mild warning and heeded it, otherwise he probably wouldn't be here today. And I'm glad medical technology had advanced to a point where they could save him, unlike his dad.
They hardly drank(liquor) and it was their ownly vice, knowing it's still bad for them but could be doing worse.
How is that different from failing to quit?
I quit smoking for love, but I miss it every time I think of it. Nonsmokers have no idea what they're missing. It's sheer bliss. The sooner we can figure out how to have noncarcinogenic smoke, the better.
Personally I would still never smoke, if nothing else because I've had to clean out the tar and gunk from old televisions and stuff. That shit is nasty.