Have you tried increasing the speed of the audio?
I find retention and understanding to be greatly increased when I don't get bored or distracted in between words and phrases.
I find retention and understanding to be greatly increased when I don't get bored or distracted in between words and phrases.
I typically listen while driving. Anything past 1.25x was an illusion of productivity trap. I could hear the words and understand the concepts, but there wasn't any time to digest what I'd heard.