Best of luck to you as you make these changes.

Your journey is yours alone to make, so don’t take this advice but rather an anecdote.

When I was able to better understand what I valued in life (which is also constantly changing) I was able to find a lot more peace in my day to day life. I do what I value. I avoid what I do not. Much of what I value comes with challenges, pain, and difficulty, but because I value it the friction proves beneficial in the long wrong. I eschew things I don’t value (social media), but constantly reevaluate and challenge myself.

Good luck. I hope you find what you’re seeking.