IIRC on newer versions of the OS, updates are applied on a separate partition without interrupting you. I don't know if it causes performance loss during that time, so far it has been seemless for me but I don't have updates everyday either .. Only when the update completes will the OS asks you to reboot so it can start from that new version.
Sure it uses a ton of storage to do things this way, but it is very secure and pleasant to use.