The next time there’s a staff night out, go to it, drink, lose your inhibitions and talk to people.
The next time there’s a staff night out, go to it, drink, lose your inhibitions and talk to people.
A drink with coworkers is probably okay. "lose your inhibitions", however… no. Remain in control of your faculties, please. I've had to help more than one coworker who has drunk too much, and it is obnoxious, and it does lower my opinion of that person.
Don't feel obligated to drink alcohol, either. I wouldn't question it, and there are plenty of drinks that visually aren't distinguishable from alcohol if you need a cover (e.g., coke vs. rum and coke, sprite vs. gin and tonic), and a drink in the hand is a nice stressball of sorts. (And I've used "I have to drive later." as a reason to not have alcohol, but still enjoy the company of others.)
Lose your inhibitions is bad advice, my point was more to go to the social gatherings, make an effort to relax and talk to people.
It's purely my own experience that alcohol helps with this, as I can identify with OP, and I've found alcohol to help with my own anxiety in these situations, and has helped me relate to people and make friends.
Plus the original question is office politics. Socialising is a small component of office politics if you don't want to socialise.
It's a good tip because the OP needs just ONE interaction where he shows his colleagues that he is capable of the kinds of pleasant social interactions that they are.
This would break the ice for OP as well, knowing that his robotic reputation has been proved not totally correct, and will perhaps allow him to relax somewhat and take more risks socially.
Be careful, this can go sooooo badly!