The world in which we evolved would have been almost silent, almost all of the time, apart from the sounds of birds and insects. And there would have been very little to 'look' at (no text/decor/branding, few hard surfaces, few straight lines, little color and texture variation). And of course no pollution, and very little to 'do'! So it shouldn't be a surprise to find that the sheer sensory intensity of modern living contributes towards depression and schizophrenia [1].
What is the endgame here?
I truly cannot picture what life would be like without car noise and light pollution.
There are far fewer cars in the city centre than most cities the size of Copenhagen; enough roads are restricted to people on foot or bicycles that relatively few people try and drive to, from or through it.
On OpenStreetMap, the pedestrianized roads are marked in a pale blue-grey [1].
They aren't labelled the same way on Google Maps, perhaps because on the smaller pedestrian streets vehicles aren't always completely banned, just strongly discouraged by the signs, surface, layout, and attitude of pedestrians.
The OSM cycle map layer needs a few updates for consistency, but most roads outside the very centre of the city have a separate cycle lane like one of these [2], or else almost no traffic. At school time or weekends I see 5-6 year old children cycling with their parents — other cyclists will overtake more carefully. Older children make similar journeys alone.
The Netherlands is similar. Within cities, the canals lead to some different approaches, and between cities, they provide nice long-distance cycling routes. I think the Netherlands is probably the better destination for a cycling holiday, but the difference between a Dutch and Danish city doesn't matter for a city holiday.
[1] https://www.openstreetmap.org/#map=16/55.6802/12.5753
[2] https://ggwash.org/view/43010/copenhagen-uses-this-one-trick...
I would expect that the noise was in fact less than modern vehicles but the cities of the past were not full of the quiet sounds of nature that people like to whitewash their imagination with.
Racism was definitely the primary motivator of White flight for the cities, but I also wonder to what extent people just wanted to get away from industrial noise pollution, which surely must have been at a peak during that era.
I wonder if that hypothesis is related at all to hypothesis of bicameralism?
https://en.wikipedia.org/wiki/Bicameralism_(psychology)
Note: I haven't read the book, so maybe it was covered...