I went to school in the north bay area, slightly rural. PE taught all of those things, the teachers were great at teaching proper form in weightlifting, the mile "times" required were easy for anyone who didn't walk. I really am not understanding why every comment but yours seems to think PE is possibly the worst experience of their entire education.
Yeah, same here in WI.
Same in rural (or “exurban,” really, especially by the time I finished high school in 2005) Minnesota.