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Study seemed to take a lot into account, is it really that outrageous of a finding? Fruit and vegetables have a lot of known benefits.

We evolved from apes where most of our group are frugivores or herbivores. Hell, if our bread wasn’t fortified with things like niacin and vitamin c most people would have scurvy and tons of other crap wrong with them. We probably should get more of our vitamins from the source!

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The keto crowd seems almost like a cult sometimes, there is pride and defensiveness. Veganism isn't the only adopted diet people get attached to. Like that millionaire ex-Googler's blog post the other day, sinking most time into an "is it keto" app. It wouldn't have been out of place on The Onion.

Keto eats vegetables, nuts and also berries in limited amounts. Doing keto spinach, kale, broccoli, lettuce, cauliflower, brussel sprouts, avocados, squash and many other non starchy vegetables are core.

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