Do trains cause traffic congestion? Like if there were 10 more trains passing through downtown Detroit per day, would it add minutes to the commute of cars due to train track crossings having to stop traffic more?
For the most part, this all works smoothly. But the idea that you can just throw more trains on the tracks without impacting even their own traffic isn't seeing the big picture.
There's also Braess' Paradox to be aware of, which means that reducing congestion can actually INCREASE congestion. https://brilliant.org/wiki/braess-paradox/
My comment left the possibility of Brasess' Paradox open in the specific Detroit case, but practically speaking commuter trains are used by most major cities worldwide as part of a comprehensive transportation system. For many cities rail is among the most efficient subsystems of their transportation system.