There is nothing superficial about those things. By doing those things you gain wealth that is not measurable by any amount of money.
> Less privileged folks may have to get up early just to barely make it to a shit job because of a 90 minute commute or a bunch of child care (or elder care) duties they have to perform. They may eat poorly or miss exercising because of all the obligations they cannot financially afford to offload.
Less privileged folk also tend to stay up late and fill their minds with mindless media streams (television, social media etc.), drink alcohol to relieve stress to name a few stress relief activities. Daily stress should not be relieved by mind numbing crap, but by taking care of ones mental and physical health or seeking psychological help from professionals. Yes people tend to have too many obligations in which case people should re-assess their values and make sacrifices to not burn themselves out and die early.
Life is complicated but we also tend to over complicate it.