Ask HN: People who work 12+ hour days. What do you do for all that time?

People who really work 12+ hours a day don't have time to read this question on HN.

People who spend 12+ hours a day at work will not give you answers you wanted (they spend 12+ hours refreshing HN).

I work, on average, 12 hours a day that ends up being structured as follows:

1. IC work - 6- 8 hours. 2. meetings/co-ordination/email - 2 hours. 3. Further learning/research - 1 hour 4. HN/Reddit/news - 1 hour.

I work around 14 hours a day, 7 days a week. Activities include deliveries, research, planning, and hourly impromptu operational check-in's. 5-6 times a week, I shop for and prepare team meals as well.

This schedule allows for 2-3 hours for exercise, relaxation, netflix and hopefully chill.