Inflammation is not just a symptom, but also an underlying process.
Lots of things can cause inflammation, but the underlying process can be similar. And it can have good and bad effects.
Lots of things can cause inflammation, but the underlying process can be similar. And it can have good and bad effects.
Suppressing inflammation is still temporary relief, not a cure for the root cause.
The article also gives sound reasoning for why metabolic stress, i.e., overeating, eating crap and not exercising, could be the most common cause of chronic inflammation. I would guess that psychological stress is another big factor given it's known ability to exacerbate autoimmune and inflammatory conditions. So the cure for most cases of chronic inflammation is going to be the usual mix of diet, exercise, sleep and stress management. We already know that these are the most effective preventative measures against age-related diseases and this research gives us a better understanding of the underlying mechanics.