git clone https://github.com/StevenBlack/hosts.git && cd hosts && pip3 install --user -r requirements.txt && python3 updateHostsFile.py --auto --replace --extensions social porn gambling
and going strong.
What I figured so far is that the trick is to stay away from the browser. So I've removed Safari on my iPhone (well, more like hidden), I've changed my rss client to newsboat - command line one, I moved all of my youtube subscriptions into rss, I've written a script that keeps track of videos I would like to watch from those rss subscriptions, downloads them in bulk in background (all hail systemd timers) and then gives me dmenu to pick a video to play in mpv.
I had Google app installed on my iPhone but I noticed that I use this thing to surf mindlessly again, so I deleted it. Basically I can't google stuff anymore on my phone =/. But so be it, it turned into communicator/navigator/music player/food orderer.
I did start reading books again because... Well, taking phone into toilet is pointless now, gotta do something, so I started reading books again. I'm actually reading multiple at the time, there is a paper book in the toilet, there is a book on my iphone and there is a book on my laptop, three completely unrelated topics so whenever I feel like procrastinating I read one of them. Well, except the one in toilet, I'm not procrastinating, I'm working hard there ;-).
Stay away from the browser guys.