To overturn "you can't teach an old dog new tricks" proverb you need to show that a 30 year old can achieve similar level of mastery in 5 years of intensive study/deliberate practice as a 10 year old.
You are not going to become an olympic gymnast if you start practicing backflips at 30.
Take 100 kids and immerse them in a language at 10 and they all will be fluent by 15.
Take 100 30 year olds and not all of them will be fluent by 35. I know of many such examples, adults living in foreign countries in total immersion, speaking the foreign language as their main language and still not passing for a native.
My hypothesis: You can get decent in many fields of learning as a 30 year old with dedication but not great.
The field near and dear to my heart - chess is just one of many fields where late greatness is lacking.
There are NO chess grandmasters who learned the game at 25. The few late starting outliers started in their late teens.
Talented kids become GMs at age 13-15 these days after 5-7 years of study.
In fact there are very few people reaching master level who start with tabula rasa at age 20+ and not for lack of trying.
Grandmaster is not an super exclusive title: there are 1600+ of them in the world.
My hypothesis is that reaching the innate mastery in many fields requires a crucial effort in your teen years.
So far I can't find many late starters.
One such outlier Joseph Conrad started writing in English in his mid 20s.
Still he did learn English earlier than that. Per wikipedia - "Shakespeare brought him into the orbit of English literature." and that was at an age of 10 or so