This is a horrible article. You should not bookmark it or use it. If you're not a programmer, you shouldn't use git. If you are a programmer, do yourself a favour and spend a day going through something like this: https://wyag.thb.lt/
It will make you better at git and better at programming. Git is a powerful tool and you need to learn how to use it. Imagine if people read articles like this one instead of learning how to drive.