A second recommendation for BBM here. I especially appreciate their evidence-based approach to training programming and lack of dogmatism about resistance training. They tend to program mainly for barbell movements, but if you want to use machines or bodyweight alternatives, go for it.

That said, I'm pretty sure that any of them would regard the original link with a high degree of scepticism. I'm happy to assert that every single "weakness" identified on that page could be avoided/rehabilitated with any basic whole-body resistance training routine. People have an unfortunate tendency to latch onto information like this and assume a worst-case scenario (e.g. "if I don't immediately do all these exercises daily, I'm going to fall apart").