I started using haskell at my last job after having done a couple years of functional programming in scala, but I honestly never found it required that much knowledge of category theory. The FAM trio of classes (functor, applicative, monad) are the most common ideas used from category theory in an explicit way, and they're frankly so prevalent at this point in the industry at large that they're in basically every language in extremely common libraries. Most programmers are pretty familiar w/ map and bind (which is also sometimes called flatMap, then, and_then, or chain). Applicative functors might be a little more exotic, but they're easy to pick up if you understand the other two. And I don't think you really need to understand what a morphism is or how to read arrow diagrams to really use any of these things. If you can use arrays in javascript, you can use the IO monad.
Most of the challenge in haskell for me was figuring out stuff like how I should structure my code to enable mocking out effects for testing (there's multiple answers to this w/ different tradeoffs), or how to get good editor support without ghc-mod breaking. I haven't used haskell in industry in about the past two years, but I imagine these are still some of the biggest challenges w/ using it.