Take a break. Take a day off. Or two. Go see your friend you haven't seen in a long while. Go for a walk in a park. Good for climate, endangered species and your mental health.
Take a break. Take a day off. Or two. Go see your friend you haven't seen in a long while. Go for a walk in a park. Good for climate, endangered species and your mental health.
Leisure is a commodity that is out of the reach of many people now. It is no longer a part of life. This will not change through individual choice, it requires a coordinated reorganization of our society.
Source: https://www.federalreserve.gov/newsevents/pressreleases/othe...
I also believe many people would be happy to consume less or at least consume in a more sustainable fashion but the option to do so is often not available to us. The system favours business that produces disposable things that don't last and promotes a fashion of always having something new and different.
So the change really needs to happen on a systemic rather than an individual level. We need to change the incentive structures under which we are all living and operating. Unfortunately, those with the most power right now have the most to gain by keeping things the way they are, so they would have to be deposed in some way first.