I'm very senior and I only work about 30-40 hours a week max. It's called work/life balance.
Still, my wife regularly points out that I again forgot to do the laundry on that day off, and most of the time she still cooks that day. I want to, but still haven't fully picked up my share of the household work. And the worst part is that she still has to point this out to me.
I do better than most men and am still falling short.