Personally, I find meditating on a daily basis for longer periods (months), the most difficult.

Whenever I go through a "down" phase in life, I start meditating and observe it being really beneficial, but the routine quickly starts to bore me.

When I feel good and energized, I jump out of bed, enjoy a day at work and fill the evening with stuff I enjoy.

I totally forget to meditate and (digital) reminders are easily dismissed.

(It doesn't help that I'm an evening person, so most of the time I tried to do as less as possible in the morning in order to arrive at a "normal" time at work)

How do other people cope with this?