But these sprints normally are done repeatedly with no actual stop or sight of a finish line.
Employees just churn through tickets with no designed breathing room or planned downtime. Jira is probably one of the biggest helpers at causing burnout with all of those burn down charts and story point comparisons, driving companies and employees to not support taking reasonable time off or spending time at lower pressure to encourage employee wellbeing.
Basecamp’s team wrote a guide to their take on this process and why they rejected it called “Shape Up” which seems pretty pie in the sky but makes some incredibly good points on maintaining team happiness, culture and quality of work.