Long story short, I've always compensated by just working harder - working late, staying up late, basically the workplace equivalent of constantly cramming. I hit a wall recently, and decided to take time off to sort out my life - which in my case means actually seeing a professional regularly and beginning treatment with antidepressants / SSRIs.
I'm not sure where it will lead, but the absence of stressors is for the moment quite nice. I've been able to cut out a number of bad habits, notably self medicating with (insert substance here). I don't want to get too candid, but you get the idea. I still haven't built myself back up to a place where I have a real and driving motivation to get back to work, and I still struggle with what might be considered pathetic 21st century spoiled aspirations of self actualization, but I'm hoping that in this downtime I can work my way back to finding the motivation and meaning in life that I've been missing.