I am not sure the new research is letting consumers completely off the hook. their garbage could well show up in the big whirlpools in a few years. but the new data is suggesting that there is another source of how the plastics entered the ocean and it's probably ships, yes.
over-use of disposable plastic is bad independently from whether it ends in the ocean or not. But if you want to reduce this specific pollution you need to actually understand where it comes from.
1. The study. Scientific work is essential to the understanding of the dynamics of ocean pollutions. Nothing to criticize here.
2. The press coverage. Interestingly enough, it comes from a French media. You're probably not aware of that if you don't live in France (especially because of the big marketing stance on environmental issues Macron is taking of the international scene) but there is a huge reactionary movement against environmental policies nowadays in the medias in France. This article, and the editorial angle taken around the study, completely fits into that (worrysome) trend.