Why are those pacemakers that important?
Why are those pacemakers that important?
Over the duration of the attempt, runners will hop in and hop out of the run to keep the running pace alongside Kipchoge as well as block wind (a non-trivial factor) over 26.2 miles. Also, it is mentally boosting to have teammates and even competitors of his run along side him as he pushes his body and mind farther than he has ever had before.
”Drafting behind another runner can conserve energy, although the effect is less than in cycling due to the fact that speeds are lower.”
There also is a psychological effect. It is easier to keep a constant pace if there’s somebody in front of you that does it, too.
Are there any ultramarathon runners that wear glasses while they run?
Some events don't even allow the use of Garmin watches (by elite runners) because they can be used for pacing.
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But that can't provide the drafting and morale benefit of running behind your teammates
For the previous attempt at the Breaking 2 event at Monza racetrack, they used a Tesla as a pace car.
Personally, I find this a very inspirational idea.
Strava live segments kind of do this already and it's more of a curse during training. The hardest part of training for running, aside from the consistent long hours, is taking it easy most of the time. Strava segments cause you to compete with yourself and others and go too hard. This quickly leads to burnout and injury. Slow, consistent runs are what you need during training, and a GPS watch can already give you that.
And then the internet will be flooded with bloggers talking about how everyone is doing it wrong since they're now self-proclaimed experts, repeating the same things they've heard someone else say.
And eventually, most people will get on the right track with it. It'll be a "GPS watch" in their head that's far more effective.
And I'm sure people will take it beyond that in ways that neither of us are prepared to imagine yet.
Of course, if the speed benefit of pacing is down to psychology and camaraderie rather than purely information, a simulated pacer might not offer the same benefit.
It doesn't apply to this one-person demonstration event, but it would sell like crazy to the gear nuts.
Having pacemakers in marathons that way is deemed acceptable. The organization of a marathon will even specifically hire runners to, say, run the first half in one hour ten minutes, after which they are free to step out of the race.
Here, each pacemaker, including the ones that accompanied him to the finish line, ran for only about 9 km (my guess, given 35 pacemakers used and using groups of 7). So, the last group only started running when Kipchoge has run for over one and a half hours.
In a college indoor track 5K, one of my teammates was being lapped by another teammate competing for a podium spot. The guy being lapped started sprinting to help the guy near the front of the race finish strong. That was ruled illegal pacing and they were both disqualified. It was a similar sort of situation — in order to legally pace you must be able to keep up with the runner your pacing.