I have it right here actually. It's basically total trash. They claim to show you how to do the math but at the very best all they do is restate random formulas without any explanation. It's not even good enough to serve as a refresher if you know the math. It relies very heavily on you mentally decompiling mathematical notation. I can't believe I got fooled into buying that book.
If you just want to learn the math there's no easier way than to pick up some math books from half price books. They're $10 a pop. It's an affordable way to learn at your own pace.