The text messages exchanged are about the unexpected (but normal for 737 max) amounts of speed trim applied. I.e. during normal operation, MCAS was applying more trim than a non-max 737 pilot would expect. The individuals exchanging these text messages never encountered the MCAS anomaly that led to the two crashes. The pilots explicitly did not encounter the 'glitch'. The simulator that the pilots were using was not even capable of replicating the glitch, as it didn't factor trim screw forces.
The text messages are evidence of a systemic lack of communication in the testing and certification process, but they are not the 'pilots knew MCAS would cause crashes' smoking gun that the mainstream media is about to start misinterpreting them as.
Here's Juan Browne breaking it down. For those not in the know, he ranks amongst the most experienced pilots in the country.