StrongLifts "fitness for geeks" 5x5 Guide (.pdf)
s3.amazonaws.com
s3.amazonaws.com
Can you retract a licence like this after granting it?
Edit: Page 40 before you get to real technique. Skip there.
Next year?
edit: PG - this is a reason to underline links. that visual would help visitors quickly distinguish that there are, in fact, two links on a line where there is generally a single link.