- wake up to one or more toddlers invading my bed and wriggling around.

- avoid being kicked in the head by above

- make sure to head off preemptive tantrums before calories can be put into hungry child-faces who are unwilling to admit that they're hungry but totally are.

- make coffee and breakfast for 3-5 people

- pick up random scattered items across apartment

- have a poo

- see family off for the day's adventures

- check email

- start feeling annoyed that i'm not at work already

- resign myself to a lyft or dig out bicycle from awkward but child-proof storage location and bike to work.

I'm not sure where i'm supposed to get in 30 minutes of quiet meditation and jounaling, but i think i have the exercise covered...