> As engineers and tech people we have one tool that has proven incredible useful in our careers: our brilliant rational minds. So we tend to think that we can solve any problem in life with this tool. thinking that therapy is somehow beneath us is pure hubris.
To add to this: we also tend to think we can correctly assess any problem without external help, but especially when it comes to the "self" this fails. It's kind of inevitable: being able to analyze a problem requires some distance, but taking distance from yourself, especially your problem areas, fundamentally goes against that. The result is blind spots.