Apparently in `config.txt` you can set `arm_64bit=1`
Then `sudo rpi-update`
Then `sudo rpi-update`
Edit: to be more clear, I also run 'apt update' afterwards
If you want a 64-bit userland, there are other options besides Raspbian. You can also try an in-place arch change from Raspbian to aarch64, but I imagine that would break some things, since the Raspbian-specific package repository only has packages for the armhf arch.