See my other response for ways in which that differs from medical staff doing it. It's psychology and sociology as well as pure "can a mask stop the virus", which are important factors when looking at disease transmission in a population.
It is simply irresponsible to claim that wearing masks offers only marginal benefit. This is a respiratory virus, it is transmitted by droplets.
The downvoting of this plain truth ought to scare anyone who values science over politics.
You can't just claim the same benefits for an old piece of t-shirt stretched across your face. An old piece of t-shirt which may give you a false sense of security and lead you to take risks and get closer to other people, and which may make you touch your face more, and which you may not clean or replace etc etc...