Sorry. For me, when I see the rules, I just scan over them and figure out what it says. I think it just comes from seeing the notation many times - I guess when I first came across the notation (when learning about Hindley-Milner) it was completely foreign to me, but now I can recognize common patterns:
Gamma |- exp : A
This is a common pattern that says that exp has type A when the contents of Gamma are in scope.
Gamma |- exp1 = exp2 : A
This is a common pattern that says that exp1 and exp2 are equal terms of type A when the contents of Gamma are in scope.
I've found that most type system rules follow the same format more or less.
Sometimes, I do misread things. (When reading the page you linked, at first I mistook T1 = T2 for a type of kind *, then I realized I misunderstood it.)