I use typescript daily with libraries like those you mentioned. Typescript is not too much overhead, its a huge improvement in the overall developer experience.
The main issue I've had with these libraries and typescript is compiler/IDE performance, which 3.9 seems to suggest improvements.
I'm not quiet sure what issues you are facing without some examples. Given you are listing react libraries, the react community discord server might be a good place to ask specific questions. They have library and typescript specific channels to ask beginner questions in: