no. people without ADHD are not 'living with a form of ADHD' and your 'cure' for ADHD is tantamount to dismissing the struggle of those with clinical depression with a quip about just going outside and getting fresh air.
This is certainly not medical advice and is very much anecdotal, but I do find that simple remedies of getting outside, meditating, and exercising regularly help me a lot with managing my negative symptoms. I appreciate your view point and can see your point. My goal was to share something that has anecdotally helped me in the hopes that it might help someone else.
Thanks for taking the time to read and respond, it means a lot.