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For Windows 10, there's now Windows Sandbox which is part of the OS for Pro and Enterprise - it's essentially a disposable VM.

Short of that Sandboxie, which has been around for a long time, has more of a restrictions/container type approach.

Sandboxie is free and opensource now.

I've tried looking into Windows Sandbox but it looked like the VM can only be disposable. If you wanted it to live longer, it cannot.

Also, is it possible to sandbox any app? Say, for example, Zoom.