I fully agree, we should strive for systems that cause it's users to fall into the pit of success[1]. We do this when it comes to driving, road diets[2] or roundabouts[3]. We should have systems to ensure healthy social media use as well.
1. https://blog.codinghorror.com/falling-into-the-pit-of-succes... 2. https://en.wikipedia.org/wiki/Road_diet 3. https://en.wikipedia.org/wiki/Roundabout