Same here. I have the impression that it has improved by
a) having a softer pillow.
b) having a hard guard. Before that I had a gummy-like guard. According to the new dentist the was making the bruxism worse.
a) having a softer pillow.
b) having a hard guard. Before that I had a gummy-like guard. According to the new dentist the was making the bruxism worse.
I have less pain. But I won't risk sleeping without it