It's been recently suggested to me by my psychiatrist that I take a sleep study. I know this might seem dumb, but my biggest hesitation is that the mere any of being watched by someone will make it extremely difficult for me to actually fall asleep. I generally have a tough time falling asleep outside of my comfort zone e.g. at a friend's place.

Was this a problem for you? I have a feeling a sleep medication would help with this but won't that interfere with the study?