Many of the other points can be dealt with through other means. Tell idiot cousin not to call you. Block his number if necessary. Demand more from people. It is possible to put your foot down and demand a set time even if you have a phone, and that will demonstrate balls just as well. In fact, I'd say it does a better job of demonstrating that. Extremism is often the easy way out compared to setting real boundaries and sticking to them.