Which one improves reading comprehension? Because I had read this headline about three times before I realized it didn’t say ‘Regular medication more beneficial than vaccination’!
More on topic: I did some mindful meditation a few years ago when I had some issues to work through. It really seemed to help. I should probably get in the habit of doing it again.
That said, I won’t be giving up vacations anytime soon. I don’t even go anywhere. I just take a week off from work and get my mind off of that stress.