After lunch, my wife helps me raise the desk (I work from home). We each stand at one end and lift. I hold my end with one hand and slip an empty plastic bin between the two desks (We just moved so we have like 20 of them in our garage). Then I place a bin on my wife’s side.
that doesn't really seem like an adjustable desk. from the title i thought it was a cheap version of something like http://www.geekdesk.com/
i use an ikea jerker desk set to its maximum height for standing at: http://www.flickr.com/photos/symmetricalism/5488994391/
and when i need to sit, i have a drafting chair that is adjusted high up for the desk's height: http://amzn.to/fZLkPQ