An astonishing lack of boring family-man stories here! Here’s one:
07.00 Wake up
07.30 breakfast with family
08.00 take kids to school
08.20-noon work (95% coding, was from home before covid too)
12-13 lunch (at home, something quick). A quick walk or mountainbike ride if the weather agrees.
13-16 work again
16.00 pick up kids at school unless wife does
16.30-17 finish off work
17.30 make dinner
18-20 have dinner, watch tv, Grocery shopping, help with homework, Mario kart tournament with kids...
20.00 put kids to bed
20.05-midnight: Netflix, first person shooters, or personal side projects. Edit: oh also lots of old fashioned schedule TV!