We have "nature abhors a vacuum" in English
I want to talk with aliens as much as the next guy, but so far it seems like the vast majority of the universe is a vacuum--biologically speaking.
Which is to say: you’re thinking on the wrong timescale. Just wait and see. :)
Apart from being drawn as particles on diagrams, they violate every rule of what a particle is supposed to be.
There are formalisms where they aren't necessary, for example quantum lattice models.