Sorry, I don’t understand. What is the issue?
I put correct in quotes because it was ineffective. I did not lose weight eating the amount of calories that the doctors calculated. Is that surprising?
I put correct in quotes because it was ineffective. I did not lose weight eating the amount of calories that the doctors calculated. Is that surprising?
Finding how many calories your body needs right now to maintain weight is another issue entirely, and one which involves estimation and uncertainties.
If you find you're not losing weight while hitting your target value, well then it's simple[1]: your target value is wrong and needs to be lowered.
[1]: Assuming your doc verified you're not gaining weight due to water retention or similar.