If you don't mind sharing, what do you eat?
- 1 pint milk - coffee - 1/4 cup oatmeal
During the day, a big salad consisting of the following:
- kale - romaine lettuce - baby spinach - butter lettuce - arugula - carrots - mushrooms - sweet potato ribbons (uncooked) - shaved parmesan cheese - sunflower seeds - pumpkin seeds - peanuts - salt - pepper - unbelievable amounts of olive oil - avocado
Snacks:
- apples (1 or 2) - blueberries
Once a week I might have eggs & bacon, or a quest bar (low carb), or diet soda (I still have a sweet tooth)
Out of curiosity, how come?
I have a close relative who has kidney disease and was forced to cut all salt from their diet. I cook for them (I don't mind unsalted food myself). I think I understand a thing or two about such a drastic change to one's lifestyle. It's not an easy thing. My relative was mad for everything salty - cheese, cured meats, chips, everything. But they have found the discipline to cut it all off. Unfortunately, cutting salt from one's diet doesn't bring kidney disease into remission. I don't believe anything does :/ Anyway, more power to you and all that.