Though I agree that self-sufficiency and disaster preparedness is lacking in the USA. The infrastructure of our cities is such that self-sufficiency and community preparedness are the best paths towards surviving a disaster. For example, Houston (my home city) can't have an effective hurricane evacuation. There's simply too many people with too few paths out, and this a city that if you zoom out looks like a spider's web of freeways.
Ready-to-eat canned meats, fruits, vegetables and a can opener
Protein or fruit bars
Dry cereal or granola
Peanut butter
Dried fruit
Canned juices
Non-perishable pasteurized milk
High-energy foods
Food for infants
Comfort/stress foods
There's high crossover between foods good for backpacking, and foods good for prepping. If you have hella money laying around, you could blitz out on some dehydrated meals, I think those are delicious. But they can come out to like, 9$ a serving or more. Packaged ramen is great for carbs and stores relatively compactly. Protein powder keeps well, but is only a supplement, not a meal.On a budget, or if you just don't want to splurge thousands on your food prep that should be recycled usually yearly, I'd say stash dried rice, dried beans, maybe some bagged tuna (I like it more than canned for storage reasons), and some dried fruit so ya don't get scurvy.
https://johntreed.com/blogs/john-t-reed-s-hyperinflation-def...
Great info that stands independent of the author's politics and book-shilling.