Are you married , live with a SO or have another person or relative in your life?

Have you perceived any income in the last 12 months?

Are you able to legally work in the country you live in?

Do you own a house or rent a place?

Do you have any friends?

If you answered yes to any of these questions you are already doing way better than me. I am not depressed. I know it does not work like that, but sometimes a little bit of appreciation for the things we already have helps.