I also play chess but I don't think of chess as time to unwind. It's definitely fun, but requires a lot of focus and I have to stop playing a few hours before bed so I can actually unwind.
I also play chess but I don't think of chess as time to unwind. It's definitely fun, but requires a lot of focus and I have to stop playing a few hours before bed so I can actually unwind.
I've found it one of the best outlets from work quite frankly, to have another committed side interest that requires dedication and commitment. You should try it :-)
After I graduated and got a programming job, I found that my hobbies took a big hit, as they all mostly required similar mental focus as work. So these days I generally do a lot less mentally taxing things. Sure I'll have bursts of creativity, but most days my brain is spent when I'm done at work and I'll go for a bike ride or watch a movie.
Playing a sport is completely different from playing chess, the physicality of a sport is at least different type of challenge.
So for me, intellectual hobbies correlate with when project in work are boring or unmotivating (there are such periods).